3835 Campus Drive
Architecture Building (145 ARC)
College Park, MD 20742
United States
This event is open to the public
Restorative Yoga sessions are aimed at helping students manage stress and create a conducive environment for learning and creativity. These sessions are designed to provide tools for emotional and mental well-being, which are essential in the demanding academic environment of our disciplines.
The event will take place from 6:30 p.m. to 8 p.m. in the Great Space and includes a tea ceremony, gentle yoga practice, journaling and community reflection. Please dress comfortably and bring a yoga mat if you have one.
The sessions are instructed by Hoang Edullantes. Hoang recently graduated from the Master of Community Planning program and is currently serving as a community outreach specialist at the DC Mayor’s Office on Asian and Pacific Islander Affairs. She received her 200-HR Yoga Teacher Training from The Mindfulness Center in Montgomery County, Maryland.